Been a while

So it's been a bit since I've posted! Last week was a horrible week for me and training! Maybe ran a total of two days? And ate horrible :( I fussed at myself and felt guilty for a bit but since I'm an emotional eater I was like nope snap out of it! It was a couple days not a couple years! Eat better and push harder!! So Saturday I ran the Jim Herrin Memorial 5k. It was rainy and all around gross, but I made it through and to my surprise yet again beat my time!! I've got about 9 days before the next 5k so it would be awesome if I could get my time down to 30 or under but as long as I beat my last time I'll be happy!! Got a good 5 mile run in on Sunday. Took me about an hour but I made it! Let's me know I can do a 10k if I desired to. Was feeling rather sore on Monday so I didn't run but Tuesday I ran for over 2 miles in the horrible humidity. Lucky I didn't have an asthma attack!!! Hit the gym today and did a 5.13 mile run with some incline work and did some weight training. Plan on going for a short run tomorrow! Kinda glad I don't have to wake up early Saturday for a 5k :) until next time...